[FREE COURSE] SOFT TISSUE RELEASE FOR FAI/LABRAL TEARS: https://www.paintoperform.com/strfai

[FREE GUIDE] 5Step Solution to Hip Impingement (FAI) and Labral Tears:
https://www.paintoperform.com/fai5s...

[FREE SEMINAR] How to Stay Active with FAI and Labral Tears:
https://www.paintoperform.com/faista...

GET PAIN TO PERFORM: FAI AND LABRAL TEARS:
https://www.paintoperform.com/failtlp

If you have anterior hip pain, pinching in the hip, or were diagnosed with FAI or labral tears, try this exercise.

The posterior hip capsule can prevent your hips from working right, and make everything in the front of the joint run into each other (pinch).

#fai #hipimpingement #hippainrelief #labraltear