I explain the Beighton Score for Hypermobility and run through how to test yourself to see if you are hypermobile.


Links
My Blog: www.evolverehabandcoaching.com.au/blog/
Hypermobility spectrum disorder: https://www.hypermobility.org/pages/c...
Ehlers Danlos syndrome: https://www.ehlersdanlos.com/
Beighton Scale: https://www.ehlersdanlos.com/assessi...


For physiotherapy and/or coaching:
www.evolverehabandcoaching.com.au
[email protected]
Instagram: @evolverehabandcoaching


Follow more of my journey on instagram!:
@starrlauren


Equipment:
Camera: Sony ZV1
Microphone: Rode wireless GO compact mic system