Full Appalachian Trail Basics Video:    • How To Hike The Appalachian Trail (Ev...  
Appalachian Trail 101 Playlist:    • Appalachian Trail 101  

00:00 Do You Need To Train For a Thruhike?
01:24 Useful Ways To Train
02:23 Listen To Your Body
03:43 Preparing Mentally
06:17 Mental Challenges On Trail
09:25 Motivation I Kept Telling Myself On Trail
12:12 What If You Don't Finish?
13:31 PostTrail Depression
18:25 Benefits of Thruhiking

Appalachian Trail Gear List: http://homemadewanderlust.com/whatsi...
New AT Gear List With Similar Budget: https://lighterpack.com/r/15jins'>https://lighterpack.com/r/15jins
New AT Gear List With Unlimited Budget: https://lighterpack.com/r/habnbs'>https://lighterpack.com/r/habnbs

Budget Gear List: https://lighterpack.com/r/9fvp69

CDT Gear List: https://lighterpack.com/r/fsmeqf

PCT Gear Lists: Desert https://lighterpack.com/r/f84ma7
Sierra Nevada https://lighterpack.com/r/b8a8ic
Cascade Range https://lighterpack.com/r/40d5gd

AT Gear List: http://homemadewanderlust.com/whatsi...
New AT Gear List With Similar Budget: https://lighterpack.com/r/15jins'>https://lighterpack.com/r/15jins
New AT Gear List With Unlimited Budget: https://lighterpack.com/r/habnbs'>https://lighterpack.com/r/habnbs
Camino de Santiago Gear List: https://lighterpack.com/r/4uttxn

Homemade Wanderlust Merch: https://homemadewanderlust.com/shop/

* I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations.

Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases (doesn't only have to be backpacking gear).

Amazon Affiliate Page: www.DixieAZ.com

WAYS TO SUPPORT THIS CHANNEL & ADVENTURES:

*Patreon:   / homemadewanderlust  
(You can pledge as low as a $1/month to support my upcoming hikes.)

*Gear Wish List: http://a.co/cVZeFo3
(Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.)

*Buy My Book
Take A ThruHike: Dixie's HowTo Guide for Hiking the Appalachian Trail (ebook): https://homemadewanderlust.com/produc...

*ONETIME CONTRIBUTION:
PayPal: [email protected]
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Contact information:
Blog: www.homemadewanderlust.com
twitter: @homemadeWL
Instagram: homemadewanderlust
facebook: www.facebook.com/homemadewanderlust
PO Box 4192 Opelika, AL 36803

For business/interview inquiries *only*: [email protected]