Doctor Reveals Astonishing Benefits of Fasting

Dr. Colbert has been boardcertified in Family Practice and antiaging medicine for over 20 years, focusing his practices now on antiaging and integrative medicine in Central Florida and Dallas, Texas. As an author, he wrote over 40 books, including; “The Hormone Zone,” “Keto Zone Diet,” “Healthy Gut Zone,” and “Let Food Be Your Medicine.” 
https://www.divinehealthdetox.com/Our...

Chapters
0:00 Into
2:46 How did you find healing and wellness from your experiences with fasting?
6:30 What are some spiritual benefits to fasting?
9:05 How do you implement a lifestyle of fasting?
19:41 My 40 day fasting experience
21:39 Advice for prolonged water fasting
25:13 Water fasting that healed seasonal allergies
29:10 What physically happens to our body when fasting?
32:45 What would your advice be to people with sleeplessness and body aches during fasting?
39:31 Why to get Dr Colbert's Fasting Zone book
41:00 There has been a revival in health consciousness
42:48 Where to go to find more about Dr. Colbert
44:41 Prayer

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