Does cinnamon lower blood sugar levels? There is a lot of buzz around cinnamon and blood glucose, especially when it comes to preventing and managing type 2 diabetes. But can cinnamon lower blood sugar effectively? And is it safe to use cinnamon to reduce blood glucose? As a registered dietitian and certified diabetes care and education specialist, I am diving into the research on cinnamon and blood sugar to share with you the truth about cinnamon and type 2 diabetes.
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In this video, I will discuss:
Can cinnamon lower blood sugar levels?
How does cinnamon lower blood sugar?
What are the different forms of cinnamon and can each lower blood sugar levels?
Is it safe to use cinnamon to lower blood sugar levels?
How much cinnamon lowers blood sugar levels?
The bottom line on cinnamon and type 2 diabetes
This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications.
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