In this video, I am reviewing and critiquing the recently published study linking the sugarsubstitute erythritol to an increased risk of heart disease and stroke.
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VIDEO DESCRIPTION
A recent study published in Nature Medicine linked the sugar substitute erythritol to an increased risk of heart disease and stroke. This publication triggered a major storm on social and traditional media, because erythritol has increasingly been used as a sugar substitute, and is quite popular particularly among people who consume lowcarb or ketodiets.
In this video, I will summarize the study findings, and share my top five concerns that collectively cast some doubt about whether dietary erythritol is indeed linked to an increased risk of cardiovascular events, as the paper suggested.
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LINK TO BLOG POST ASSOCIATED WITH THIS VIDEO, INCLUDING REFERENCES
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TIMESTAMPS
0:00 Introduction
1:13 Summary of study findings: blood erythritol is associated with heart attacks and strokes
6:55 Concern #1: Lack of generalizability
8:05 Concern #2: Blood erythritol may not be a biomarker of dietary erythritol intake
8:44 Concern #3: Confounding by preexisting conditions
15:27 Concern #4: Confounding by dietary factors
17:37 Concern #5: Mechanistic studies may not be relevant for humans
20:53 Conclusions
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The content of this video, this YouTube channel in general, and our blog at www.nourishedbyscience.com is for informational purposes only. Nothing herein shall be construed to be health or medical advice. Although we have made every effort to ensure the accuracy of all information posted to this Website, we can make no guarantees as to how the information and advice provided herein will affect you and your personal situation. If you need or require individual advice or guidance, then you should consult with a professional who can assist you. For our full disclaimer, please refer to https://nourishedbyscience.com/discla...