Does the very act of running do damage to your knees? Or is it how you run, the shoes you run in, and your selfcare habits that make the biggest difference? Let's find out!

Download The Run Experience Training App: https://tre.onelink.me/I8YZ/3eb5fc43

Favorite Metronome App:
http://onyx3.com/MetroTimer/

APPAREL:
Altra Superior
https://www.runningwarehouse.com/Altr...
Brooks Sherpa 5” Short:
https://www.brooksrunning.com/en_us/m...

Lululemon Metal Vent Breathe Tank
https://shop.lululemon.com/p/menstan...

Polar Vantage V Watch
https://www.polar.com/usen/vantage/v
Stryd Powermeter:
https://www.stryd.com/
TRE x Path Projects Collaboration “Earn Your Miles Hat” 
https://pathprojects.com/tre