How safe are fourthgeneration sweeteners, such as the rare sugar allulose? What are its side effects?

Is Allulose a Healthy Sweetener? (https://nutritionfacts.org/video/isa.... That’s the next video.

I’ve covered a range of other sweeteners before in these videos:
• Aspartame and the Brain (https://nutritionfacts.org/video/aspa...)
• Erythritol May Be a Sweet Antioxidant (https://nutritionfacts.org/video/eryt...)
• AspartameInduced Fibromyalgia (https://nutritionfacts.org/video/aspa...)
• Effect of Sucralose (Splenda) on the Microbiome (https://nutritionfacts.org/video/effe...)
• Does Aspartame Cause Cancer? (https://nutritionfacts.org/video/does...)
• Is Monk Fruit Sweetener Safe? (https://nutritionfacts.org/video/ism...)

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Thanks for watching. I hope you’ll join in the evidencebased nutrition revolution!
Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio...

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