Interested in learning about Xylitol and how it can impact your oral hygiene? In this video I explore Xylitol pulling by diving deep into the studies surrounding it, how it works and what the pros and cons are followed by sharing my experience trying it for 40 days!

0:00 Intro
0:31 How to Xylitol Pull?
1:40 Why does Xylitol work?
3:51 Other benefits?
6:19 My 40 day Experience
9:14 Final Thoughts

Meta study referenced throughout the video https://www.ncbi.nlm.nih.gov/pmc/arti...

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