The science and application of ketogenic diets and ketone metabolic therapy is developing rapidly and moving into human clinical trials for a diverse range of applications. The presentation will focus on past, present, and emerging research on nutritional and supplemental approaches to achieve therapeutic ketosis. These metabolicbased therapies are successfully used to treat neurological disorders, and many common diseases that are linked to poor metabolic health. Metabolicbased therapies, including diet and supplementation, can alter systemic physiology, brain metabolism, cellular bioenergetics, and even gene expression. In addition, the lecture will cover important cardiometabolic biomarkers that should be measured and discussed with your doctor, but that are not typically associated with routine exams. These biomarkers and measurement tools help to advance personalized medicine and are important for enhancing longevity and metabolic health. Normal ranges of these biomarkers will be discussed as well as methods to achieve ideal ranges that are associated with disease prevention and metabolic health optimization.

This lecture is part of the IHMC Evening Lecture series.
https://www.ihmc.us/life/evening_lect...