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Don't Make THIS Mistake with Piriformis Pain (u0026 What to Do Instead)

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HT Physio – Over-Fifties Specialist Physio

To subscribe to 3Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.htphysio.co.uk/3tf'>https://info.htphysio.co.uk/3tf

To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
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(Amazon Affiliate links) To subscribe to 3Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.htphysio.co.uk/3tf'>https://info.htphysio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham's leading over50's physiotherapist, Will Harlow, reveals a common mistake made by sufferers of piriformis syndrome and piriformis pain that can make the problem WORSE!

The mistake is doing a common exercise often shown online that actually exacerbates the symptoms. Luckily, the alternative we reveal here will lead to better results!

To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: https://www.amazon.co.uk/ThrivingBey...

You can find our dedicated sciatica website with more information and a relevant article that might interest you here: https://www.howtogetridofsciatica.com...

If you're suffering from back pain that stops you from doing the things you love, you can take our back pain guide which will give you 9 expert tips to put a stop to back pain at home by visiting here: https://htphysio.co.uk/backpaingui...

If you're over50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://htphysio.co.uk/

*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://htphysio.co.uk/injurydiscla...

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