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Don’t Overthink Your Plant Based Diet

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Well Your World

Switching to a whole food plantbased diet is a huge change for anyone. And with all the information out there, it is easy to get caught up in the little things like organic produce, counting calories, etc. Those little things quickly build up and eventually...you give up. During this video I go over the different perfection traps and how to avoid them so you can stay on your forever diet.


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#vegan #healthy

posted by abwerfendl0