Ready to make 2024 your best year ever? https://bit.ly/melrobbins_bestyear Download my FREE, 29page workbook designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life
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Do you feel like quitting on your #goals?

Do you want to give up on your #resolutions?

Are you just plain unmotivated?

Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback.

She’ll give you the tools you need to power through resistance and shut down any negative thoughts holding you back. You will want to listen to this over and over again.

You will learn the secret to gaining unstoppable confidence. You’ll get incredible insights on how to reinvent yourself if you feel like giving up and reclaiming the dream you gave up on.

In this episode, you will learn:
The research that reveals what day of the month most people quit on goals and resolutions
Two truths about life that help you tap into your power
What you need to REALLY do the next time you miss a day of the new challenge, diet, or workout plan, so you stay on track
The advice you need if you’re struggling with your new goals
One thing to remember when your motivation plummets
What to do when you’re not seeing results
Why the resolutions you make on vacation are impossible to sustain
Why your dreams are an important part of achieving your goals
The one essential question that will change your life
What to do when your life feels “blah” and uninspiring
How to build unshakeable selfconfidence
What you MUST watch at least once in your life
The truth about waiting for the “right time” to change

This episode comes with a 29page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.

Just sign up at https://www.melrobbins.com/bestyear.

Follow The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.

In this episode:
00:00 Intro
01:24: What is Quitters Day and why does it matter?
02:27: The 2 reasons Mel loves talking about Quitters Day.
07:31: Stop fretting about quitting; research says it’s okay
11:09: Here’s what you need the most today, and you’re getting it!
14:03: One powerful event that will boost your inspiration.
18:39: Mel is on a mission to get you to stop doing this.
22:42: Mel took this for granted for much of her life and wishes she hadn’t.
26:16: Simply spending a few minutes on your goals every day does this.
30:32 Here’s what failure says about you.
34:18: Do this every day to boost your confidence.

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