In this episode of The Balance with Dr. Philip O. Ozuah, President and CEO, Montefiore Einstein—Has your doctor ever recommended dancing, breaking glass, or watching a silly movie? Meir Kay, NYC resident Rocky, and Montefiore Einstein psychologist Dr. Amanda Zayde join Dr. Ozuah to share some fun out of the box ways to blow off steam and get closer to a calm zero.
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About The Balance with Dr. Ozuah:
Dr. Philip O. Ozuah, President and CEO, Montefiore Einstein, premieres “The Balance” on the new YES Network Well LIFE NYC show. Bringing together experts and human stories from the real world, Dr. Ozuah takes us on a journey of health and wellness topics he knows are on people’s minds. Episodes also stream on the YES app.