This double bass exercise shows the tempo I start to transition from thigh to ankle technique is 160bpm. I still use a mix of thighs and ankles at that range. Above 200bpm it's full ankle technique. This is just a guide, there are many ways to do this as with everything else. And this is just what I've practiced and am comfortable with.

My whole list of Double Bass technique and exercise videos
Pedal spring tension tips    • 1 Difference between High and Low Spr...  
Pedal beater adjustment tips    • Balance both Beaters  Double Bass Dr...  
Double Bass Technique more Tips    • Double Bass Technique Drum Lesson  T...  
3 key exercises for double bass    • 3 Key Exercises For Double Bass Drumm...  
Double bass Technique combinations from 130210bpm    • Double Bass Drum Technique From Thigh...  
Double Bass balance exercise    • Double Bass Balance Exercise  Improv...  
Double Bass Drum Workout    • Double Bass Drum Workout | 90200bpm ...  

Don't stop dreaming, and don't stop drumming!
‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗

DRUM SHEET MUSIC PDFS (TABS)
⊳ Anime Music
⊳ Japanese Music
⊳ Progressive Music
https://www.artofdrumminghq.com/drum...

ART OF DRUMMING HQ MERCHANDISE
https://www.artofdrumminghq.com/shop

FIND ME
➳ Instagram   / weilung_wong  
➳ Facebook   / artofdrumminghq  
➳ TikTok   / weilung_wong  
‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗‗
#doublebassdrumming #doublebass #doublebassdrum