The first episode of my series SKATE TIPS covers the question every inline speed skater has had for the past two decades How do I Double Push?
Subtitles available in English
0:00 Start
0:37 Double Push Defined
1:22 Compression Explained
2:32 When & How Long To Apply Compression
2:56 What NOT To Do
4:13 Creating Speed With Your Hips
5:26 Core Stability
6:11 How To Sprint/Accelerate With Double Push
7:48 Step By Step Walkthough
I plan on doing in depth tutorials on each of the three main segments of this video in the future: 1. Compression 2. Using the hips 3. Core activation as well as some other insightful additions including skate direction, edge drills, and off skate exercises to help improve every aspect of your skating technique. If you have thoughts on what you liked/didn't like about this tutorial or any further questions that I didn't cover, leave a comment and I'll try my best to answer. Keep in mind I am training full time while writing, shooting, and editing these projects myself, so it could take me some time to get the next episodes out. Thanks for the patience and thanks for watching.
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