Welcome to the pullup masterclass by FitnessFAQs. You will learn the best practice techniques for getting stronger. If you're a beginner first starting or someone doing weighed calisthenics, this video will help. Expect your strength to increase on pullups and chinups, helping you work towards the one arm pullup and one arm chinup. We explore the pronated pullup, supinated chinup, neutral grip pullup on both the bar and rings. You will find how to train around pain if injured and general recommendations for improving maximum strength.

Listen To My Podcast:
✅    • FitnessFAQs Podcast Episodes  

Follow My Social Media:
  / fitnessfaqs  
  / fitnessfaqs  
  / fitnessfaqs.com  

Get the BEST Calisthenics Workouts:
✅ https://fitnessfaqs.com/programs/

Chapters:
0:00 Find Your Perfect Technique
0:20 Which Grip Is Best?
3:40 Arch Or Hollow Body?
4:53 Scapula Does What?
5:55 Tempo Explained
8:12 TLDR Summary