One of the most important steps in building bone health & strength is ASSESSING your individual case. In fact, Assessment is the 1st step in Dr. Brown's Better Bones, Better Body Program and helps inform the other 5 steps of the program. Some of the questions Dr. Brown goes through with her clients when assessing their individual cases are:

✅ Is your bone loss normal or excessive?
✅ What do your bone density tests really tell you?
✅ Are you losing excessive bone right now?
✅ Are you at risk for needless osteoporotic fracture?
✅ If so, what are the reasons for any existing bone weakening?
✅ Have you been given a good medical workup looking for
the hidden causes of bone loss?

Over the next 6 weeks, Dr. Brown will be doing a brief overview of each step of the Better Bones, Better Body Program, so stay tuned! Next week she will talk about the Alkaline Diet!

Helpful links from this video:

Dr. Brown's FREE Webinar, "How to Understand Your Bone Density Test" https://event.webinarjam.com/replay/4...
Dr. Brown's Medical Workup for Osteoporosis: https://www.betterbones.com/testing/w...
Assess your risk of fracture with our Bone Loss Quiz: https://profile.betterbones.com/profi...
Take a DEEP DIVE into each step of the Better Bones, Better Body program and develop your own personalized program in one weekend with Dr. Brown at our Love Your Bones, Love Your Life Bone Health Retreat! https://shop.betterbones.com/pages/lo...

→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultat...

→ Would you like your questions answered by Dr. Brown? Comment below and she may address them in a future video!

Check out our website! → http:// www.betterbones.com

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#osteoporosis #osteopenia #bonehealth