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Keto vs Fat Adaptation w/ Dr. Dom D'Agostino

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Timestamps ⏱

0:00 Intro
3:29 30% Off Your First Order AND a Free Gift Worth up to $60!
4:25 In Ketosis But Not Yet Fat Adapted
7:56 When You First Enter Ketosis
10:01 Keto vs Fat Adaptation vs Keto Adaptation
11:41 Incorporating Low Carb as a Lifestyle (Dom & Tom's Workout)
19:15 Fat Adaptation Analogy & Dom's Advice for Starting Out