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GET MY FREE INSTANT POT COOKBOOK:
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https://www.amazon.com/dp/1570674086?...

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Today I celebrate my 64th birthday and the debut of Season 5 of Chef AJ LIVE! with my dear friends and mentors Dr Alan Goldhamer and Dr. Doug Lisle.

If you are interested in going to the TrueNorth Health Center you can get more information here: https://www.healthpromoting.com/

If you are interested in booking a private consultation with Dr. Lisle you can do that here:
https://booknow.appointmentplus.com/...


Dr. Douglas J. Lisle, Ph.D.is the coauthor of The Pleasure Trap available here:
https://www.amazon.com/dp/1570671974?...'>https://www.amazon.com/dp/1570671974?...

Dr. Doug Lisle is an evolutionary psychologist and coauthor of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving selfconfidence and selfesteem. They describe their approach as Esteem Dynamics an approach with clinical insights derived from evolutionary psychology.

Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, selfesteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness.

Dr Lisle is available at selected days and times for a onetoone, personal phone consultation:
https://booknow.appointmentplus.com/...

To join the Living Wisdom Library:
https://esteemdynamics.com/livingwis...

Dr. LIsle and Dr. Goldhamer's book The Pleasure Trap:
https://www.amazon.com/dp/1570671974?...'>https://www.amazon.com/dp/1570671974?...

Dr. Alan Goldhamer is the cofounder of TrueNorth Health Center, a stateoftheart facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program.

Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.

Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised WaterOnly Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of wateronly fasting. The second study: "Medically Supervised WaterOnly Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine.

Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and longterm followup on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a healthpromoting diet.

After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and coauthor of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness.

For coaching services:
https://www.healthpromoting.com/clini...

To register for a stay at TrueNorth: https://www.healthpromoting.com/regis...