Plant and animal proteins are compared headtohead by Dr. T. Colin Campbell, the author of The China Study. He rates the quality of the two protein sources for your health and explains why you can obtain complete protein without meat.
Dr. Campbell educates us on protein isolates found in processed foods and why they can be a “mixed bag” for your health. Plus, he discusses why he ranks proper nutrition ahead of exercise as the most critical step to prevent cancer when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
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The Physicians Committee is dedicated to saving lives through plantbased diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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