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DRASTICALLY Increase Your Weighted Pull Up

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Andrew Alinda

This is exactly how I increased my Weighted Pull ups to pull 50% of my bodyweight.
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All my Calisthenics Programs: https://www.calitothecrowd.com
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All my equipment: https://www.calitothecrowd.com/shop
Use the code "CaliCrowd" to get 10% off!
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Cali To The Crowd™ is built to help make calisthenics simple
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posted by linikezwanf

Unlock High Pull Ups | Make PULL UPS Look Like PUSH DOWNS!!

Unlock High Pull Ups | Make PULL UPS Look Like PUSH DOWNS!!

Former Average Guy Achieved Weighted Pullup with 80% Extra Bodyweight (New PR!)

Former Average Guy Achieved Weighted Pullup with 80% Extra Bodyweight (New PR!)

Should We Train Calisthenics To FAILURE?

Should We Train Calisthenics To FAILURE?

Brick House CORE with only 2 exercises: Functional abs with kettlebells

Brick House CORE with only 2 exercises: Functional abs with kettlebells

Can't Feel Pull Ups In Your Lats? | JUST DO THIS

Can't Feel Pull Ups In Your Lats? | JUST DO THIS

Dramatically Improve Your Pull Up Strength

Dramatically Improve Your Pull Up Strength

Fast Reps vs Slow Reps: Which Is Better?

Fast Reps vs Slow Reps: Which Is Better?

Inverted Row Tutorial | With Progressions

Inverted Row Tutorial | With Progressions

Why Shoulder Position is EVERYTHING In Calisthenics

Why Shoulder Position is EVERYTHING In Calisthenics

Master The TOP Of A Pull Up | CHEST TO BAR

Master The TOP Of A Pull Up | CHEST TO BAR

My 8RM Pullups Increased By +5KG in 1 Week | Streetlifting Training Vlog #9

My 8RM Pullups Increased By +5KG in 1 Week | Streetlifting Training Vlog #9

A Good Way To Train The Transition Of A Slow Muscle Up

A Good Way To Train The Transition Of A Slow Muscle Up

How To Get MORE Gains From PullUps (4 Mistakes You Need To Fix)

How To Get MORE Gains From PullUps (4 Mistakes You Need To Fix)

Pull Ups For Calisthenics SKILLS | Hollow Body vs Arch Pull up

Pull Ups For Calisthenics SKILLS | Hollow Body vs Arch Pull up

The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx

The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx

Pull Up vs. Chin Up | Which One Is Better For You?

Pull Up vs. Chin Up | Which One Is Better For You?

Beginner Calisthenics Workout At Home (Full Routine)

Beginner Calisthenics Workout At Home (Full Routine)

Beginner Frog To Handstand Routine | 15 Min Follow Along

Beginner Frog To Handstand Routine | 15 Min Follow Along

The SINGLE BEST Move For Upper Body...Guaranteed

The SINGLE BEST Move For Upper Body...Guaranteed

Calisthenics Red flags | And How To Avoid Them

Calisthenics Red flags | And How To Avoid Them

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