Are you tired of feeling constantly glued to your phone? Do you find yourself mindlessly scrolling social media for hours on end? It's time to take control in reducing screen time and improve your overall wellbeing.

In this video, I will reveal the secrets to reducing your phone usage and taking back control of your life. From setting limits on certain apps to making your phone less appealing, this video has the simple tips and strategies you need to break the cycle of phone addiction. Not only will reducing screen time improve your mental and physical health, but it will also open up more time for the things that truly matter in your life. Learn how to spend your time more wisely and reduce the screen time on your phone.

M Y C H A N N E L
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M E N T I O N E D I N T H I S V I D E O
The Light phone: https://www.thelightphone.com/
Wireless phone charger (similar): https://amzn.to/3XcuFLZ

M Y F I L M I N G G E A R
Canon EOS M50 Mark ii: https://amzn.to/3GQDRjw
Rode wireless GO ii and rode lavalier go: https://amzn.to/3X2qvq4
Benro tripod (similar): https://amzn.to/3k5qnak

T H I N G S I M E N T I O N O F T E N
Notion: https://www.notion.so/
TickTick: https://ticktick.com/
Skillshare: https://www.skillshare.com/en/
Getting Things Done: https://amzn.to/3ihwmst

W A T C H T H I S V I D E O N E X T
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