This healthy concoction has been backed by science to burn fat and help you lose weight, while helping you get deep sleep. Drink 3045 minutes before going to bed. Getting good quality sleep is essential to our health and also to maintain a healthy weight. This drink will burn fat, increase your metabolism, get rid of toxins in the liver, and help your muscles relax while the body repairs itself during sleep.

Recipe:
8 ounces of water
1 Chamomile tea bag
1/2 lemon squeezed or 1 TBSP lemon juice
1 TBSP Apple Cider Vinegar (with the mother)
1 tsp. cinnamon
1 tsp. raw honey

1. Boil water and steep tea bag for 1015 minutes
2. Add additional ingredients
3. Drink warm or cold

Chamomile Tea bags: https://amzn.to/3s5xnmX
Sleep Time tea bags: https://amzn.to/3r5AUjJ
Braggs Apple Cider Vinegar: https://amzn.to/3c4NCLB


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