5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5deliciouslo...


MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...

For priority on getting your questions answered by the doctors please subscribe to my mailing list at www.ChefAJ.com. When we announce the guest, hit reply on the email and ask your questions.

Dr. Lisle and Dr. Howk are the costars of the Beat YourGenes Podcast which you can listen to here: https://beatyourgenes.org/

Douglas J. Lisle, PhD, received his PhD in Psychology from the University of Virginia. He was appointed Lecturer in Psychology at Stanford University, and is the psychologist for The McDougall Wellness Program. He is the Director of Research for the TrueNorth Health Center, and lectures nationally on topics including evolutionary psychology, cognitive therapy, and lifestyle modification. He is in private practice. He is coauthor of the groundbreaking book, The Pleasure Trap.

Dr. Jennifer Howk is an author, researcher, and interdisciplinary social scientist. She earned her PhD from Harvard University. Her graduate work and ongoing academic research explore questions at the intersection of social vulnerability, resilience, and wellbeing.

In her coaching work, Dr. Howk follows an approach that draws upon core insights from powerful research in evolutionary psychology, specifically the "Esteem Dynamics" framework pioneered by TrueNorth's staff psychologist, Dr. Doug Lisle. Her clinical interests are wideranging, but she is especially interested in helping clients through problems of esteem processes, addiction and recovery, and mastering the pathways of human motivation.

You can find them both at www.EsteemDynamics.com

To join The Living Wisdom Library:
https://esteemdynamics.com/membership...

To book a private consultation with Dr. Lisle or Dr. Howk:
https://esteemdynamics.com/about/

To register for Dr. Howk's Virtual Village:
  / drjen  

Dr. Howk's Website:
https://www.jenhowk.com/


VIDEO CHAPTERS
00:00 Guest intros and viewer Q & A including jealousy, and dissing your parents
0:36:48 Continued viewer Q & A on depression
1:07:40 Continued viewer Q & A on body hair and more
1:13:55 Final thoughts and show wrap