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00:00:00 Intro
00:00:43 Pearl Demon XR Pedals
00:07:04 Axis Pedals
00:08:45 John's old foot technique
00:13:30 Heel Toe Doublestrokes
00:14:52 Eloy Casagrande & Slipknot
00:40:19 Advice to your younger self
01:19:30 Most difficult double bass tempo
01:21:04 Nervous Twitching Motion
01:41:30 Closing Thoughts

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