Let's demystify choosing Drum Throne Height! Ultimately it all comes down to you, your specific anatomy and what your body can anatomically handle. This video will explore

1) basic mechanics of choosing drum throne height
2) playing drums doesn't mean back pain
3) increase performance by working within your bodies capabilities
4) simple step by step process

Skip forward to 8:29 to the step by step process if you are not interested in any of the science or reasoning.

Want more? Tell me about it. I am a studio musician as well and Exercise and Muscle Specialist. Tell me what you want to learn more about and we will talk about it!

www.facebook.com/chopmechanics
www.instagram.com/chop_mechanics
www.stratainternalperformance.com