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Dumbbell only LEG WORKOUT!

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Max Euceda

Here’s a FULL dumbbell only LEG WORKOUT! Definitely give this one a try if you’re limited on equipment, it’s a burner #Shorts

Full Workout:
Sumo squats 4x12
RDLs 4x12
Goblet squats 4x12
Lunges 3x12 each leg
Split squats 3x12 each leg
Calf raises 4x15

posted by ruletama0m


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