Many of us wake up early morning ie the Divine time/ Amrit vela and yet are clueless as to how can we get benefitted by waking up during this time. Also What activities can bring the abundance and magical change that we often seek . This video by #nittygrittywithdrneetikaushik discusses the Early morning Schedule that can help you in bringing abundance in your life. The time stamp is as follows

0:00 : Introduction
2:00 : book reviews of Book by robin sharma. 5 AM club
3:03 What all can u do when u wake up that early in the morning
4:54 : Meditation
7:27 : Stretch/ Yoga/ Walk, Gym
8: 02 : Writing Affirmations and setting Intentions for the day
9:09 : You must read something for your Spiritual growth
10:10 : Early Morning snacks to be healthy
11: 21 : Benefits of waking up early
11:55 : what do i do when i wake up early.
14:24 : Start with baby steps and small efforts

Do watch the video and comment as to how do you spend your morning hours








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