Iodine is critical to producing thyroid hormone which means if you don’t have enough of it you will experience the symptoms of iodine deficiency. These symptoms coincide with low thyroid symptoms because (shocker), when your iodine is low your thyroid will be low as well. Symptoms that you aren’t getting enough iodine may include: Fatigue or low energy, weight gain, cold intolerance, constipation, hair loss, dry skin, a puffy face or swelling in the face and eyes, depresion, brain fog, and feeling cold all of the time. The good news? You can easily get iodine from iodine rich foods or from iodine containing supplements and if your symptoms are related to iodine deficiency, they will resolve quickly. #iodine #iodindeficiency #nutrientdeficiencies #thyroid #hypothyroidism

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/starthere/

Recommended thyroid supplements to enhance thyroid function:
Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ
Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400 wellresearched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/whathappe...

This video is for general informational, educational, and entertainment purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctorpatient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.