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Easy Qigong for Beginners | Simple Bioenergy Exercises for Energy u0026 Focus
To get more energy and focus, and lower stress and chronic pain, all we need are a few easy Qigong for beginners exercises. Qigong optimizes the nervous system through breathing, movement, and meditation.
Become a Qigong Teacher in 12 Weeks Online
Learn More at www.nickloffree.com
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