Try these simple sketchbook ideas to help you express and manage your emotions. These creative ideas encourage mindfulness, selfreflection, and make it easier to navigate difficult feelings.

Products used in this video: (Affiliate links)
Sketchbook: 8.3 x 8.3 inches, Leda Art Supply Sketchbook: https://amzn.to/4cYiKcd
Sharpie Creative Markers: https://amzn.to/3WgmK26


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