Easy to follow sciatic nerve slider and glider | The MSK Physio
If you have been diagnosed with a grumpy sciatic nerve these exercise variations are a great way to promote desensitisation, pain relief and reduced inflammation along the nerve pathway.
Find more of our content here:
https://www.themusculoskeletalclinic....
/ themskclinic
/ themusculoskeletalclinic
#musculoskeletal #musculoskeletalphysio #themusculoskeletalclinic #themskclinic #nervegliderexercises #nervesliderexercises #sciaticnerveslider #sciaticnerveglider #breathingflexibility #nervesliders #nervepain #strengthandconditioning #rehab #mobility #injury #neuropathicpain #neruopathic #mechanicalinterface #flexibility #breathing #spine #nervemonth #thefringedistrict #kingsland #auckland #newzealand #physicaltherapy #physio #physiotherapy #sliders #sciatic #femoral #median #radial #ulnar