❤ JOIN THE FAT FASTING CHALLENGE!https://sbgsmeatup.mn.co
(We will be teaching gentle priming and fat fasting in the Challenge with schedules and plans)

Watch my first video w/Dr. Bright!    • "EAT 1 STICK OF BUTTER A DAY" Dr. Bri...  

Dr. Bright's book: https://amzn.to/3CkVqor
Dr. Bright's website: https://elizbright.com/
Dr. Bright's IG: @elizbright_bari
Raymond's IG: @raymondnazon
Emily's IG: @healedbymeat

⌲ BON CHARGE Blueblockers
https://www.boncharge.com/?rfsn=65285...'>https://www.boncharge.com/?rfsn=65285...
20% Discount Code: SBGAL
BLACK FRIDAY SALE UNTIL NOVEMBER 30!!
My favorite design is called "Magnum"

⌲ ButcherBox Meats
https://butcherbox.pxf.io/c/3633851/1...

⌲ Carnivore Bar
https://thecarnivorebar.myshopify.c...
10% OFF CODE: SBGAL

⌲ Carnivore Crisps
https://carnivorecrisps.com/
10% OFF CODE: SBGAL

⌲ BON CHARGE Blueblockers
https://www.boncharge.com/?rfsn=65285...'>https://www.boncharge.com/?rfsn=65285...
20% OFF Discount Code: SBGAL

⌲ Grassland Nutrition
https://www.grasslandnutrition.net/sh...
DISCOUNT CODE: SBGAL

⌲ All my Skincare & Essentials
https://steakandbuttergal.wixsite.com...

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☆ CONNECT WITH ME ☆
* Instagram:   / steakandbuttergal  
* Facebook:https://fb.me/thesteakandbuttergal
* Email: [email protected]
* Music Page:   / opusbella  
❤ If you'd like to make a contribution to my channel, you may support me on Patreon:   / steakandbuttergal   or PayPal: https://www.paypal.com/paypalme/Isabe...

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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.

Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.

0:00 Meat Dr. Bright, Emily, Ray!
3:15 What about men?
6:15 soy boys, erectile dysfunction, iodine
12:56 how fat lowers cortisol + tests
16:10 can fat be addicting? Cortisol spikes
19:35 good stress vs. bad stress?
22:13 sleep optimization and troubleshooting
25:12 why do some gain fat when upping fat?
26:38 fat fasting and who is it for
33:35 How and what Dr. Bright eats / traveling
37:05 learn from Dr. Bright in the SBGang!


#carnivorediet #highfat