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Eat These Foods to 'Bulk Up' u0026 Build Muscle | Rhonda Patrick

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In this video, Rhonda outlines the foods she recommends eating while in a calorie surplus for the purpose of "bulking". She also covers her preferred protein powders.

This is a segment from one of our live Membersonly Q&As with Rhonda, hosted every month. Want to join in on the next one and ask Rhonda anything? Sign up here: https://www.foundmyfitness.com/askme...

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