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Eat this salad every day for dinner and you will lose belly fat! -30kg in 1 month

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Pollys kitchen

Hello! Do you want to lose weight? Subscribe to my channel! There are many delicious and healthy recipes for weight loss! In this video, for example, I showed one of my favorite recipes! This recipe is so delicious! I eat this salad almost every day for dinner! A diet salad that is easy to prepare! After dinner, I feel light in my body. This salad is a true miracle for weight loss! Low in calories and fat and very tasty! Eat as much as you want and lose weight! An easy way to lose weight! Healthy eating helps with weight loss without dieting! Delicious and healthy dinner! Salad for weight loss! Also, do not forget to be physically active. Take more walks or do yoga. I wish peace and kindness to your home! ❤

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1 Recipe!
45 chicken eggs.
Water.
Let it cook for 10 minutes.
2 zucchinis.
Olive oil.
Fry for 35 minutes.
Salt.
Garlic.
2 cucumbers.
Salt 2 small spoons.
Mix.
Stir and let it rest for 10 minutes.
Peel the eggs.
Squeeze out excess liquid.
Tomato 300 grams.
Green onion.
Let's prepare the sauce.
2 spoons of yogurt.
Mayonnaise 20 grams.
Mustard 15 grams.
Mix.
Delicious and healthy salad!
Eat it every day and you will lose weight!

2 Recipe!
Zucchini.
Carrot.
I use a special grater.
A glass of rice.
2 glasses of water.
Cook.
Add 5 tablespoons of rice.
2 chicken eggs.
Salt.
2 spoons of flour.
Mix.
Olive oil.
Cook on low heat on each side
Fry for 45 minutes.
It is very delicious, filling, and healthy!
Definitely try it out!
Have a great day!

posted by ActiotaSackrc