Healthy main course recipe without frying or frying.
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3 Eggplant recipes, each more delicious than the other. Prepare the eggplant recipe. If you have Eggplant at home.
RECIPE 1
2 eggplants
2 teaspoons of salt
2 liters of water
FOR MEATBALLS
400 g minced meat
3 cloves of garlic
1 onion
2 tablespoons of breadcrumbs
1 teaspoon of thyme
1 teaspoon black pepper
1 teaspoon of chili pepper
4 tablespoons of vegetable oil
1.5 teaspoons of salt
6 sprigs of parsley
FOR SAUCE
3 tablespoons tomato paste
1 teaspoon black pepper
1 teaspoon of chili pepper
1 teaspoon of salt
1 teaspoon garlic powder (or 2 cloves of garlic)
400ml water
RECIPE 2
400 g chicken breast
1/2 green pepper
1/2 red pepper
1 onion
1 tomato
4 tablespoons vegetable oil
40 grams of butter
1 tablespoon tomato puree
1 teaspoon of salt
1 teaspoon of thyme
1 teaspoon red pepper

4 eggplants
1/2 teaspoon salt

1 tablespoon pepper paste
1 tablespoon tomato paste
1/2 teaspoon salt
2 glasses of water (500ml)

60 g cheddar cheese

1. Baking: oven at 200°
50 minutes
2. Baking: oven at 200°
15 minutes
3. RECIPE

@GULSUMUNSARAYITV