Australia has a fantastic tradition in sport, but unfortunately sports injuries are part of the scene. The knee is one of the most commonly injured joints in sport and often involves the ligaments. Taping has been shown to be important during rehabilitation and return to action to activity.

Watch as Osteopath Paul Hermann demonstrates a knee strapping technique that will provide support, control but still allows mobility to allow individuals to return to activity as soon as it’s safe to do so.

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