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BOOK SUGGESTION: "ATOMIC HABITS" James Clear : https://amzn.to/3H53aNL
"Goals are about the results you want to achieve. Systems are about the processes that lead to those results."
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HOMEWORK:
HOW TO SET PERSONAL BOUNDARIES IN EARLY SOBRIETY:
• 20 PERSONAL BOUNDARIES for your MENTA...
How to PREPARE for SOBRIETY:
• 10 PROVEN WAYS PREPARE FOR SOBRIETY ...
Learn to LOVE YOURSELF first, after getting SOBER!
• Learn to LOVE YOURSELF first...after ...
10 Surprising ways that alcohol is HURTING your body:
• 10 SURPRISING ways that ALCOHOL HURTS...
When will my health IMPROVE after getting sober Sobriety TIMELINE?
• When will my HEALTH IMPROVE after GET...
5 Healthy habits to START after getting sober!:
• 5 HEALTHY HABITS TO START after GETTI...
What are the 5 ENEMIES OF YOUR SOBRIETY?:
• What are the 5 ENEMIES of your Sobrie...
Beware of CROSS ADDICTION after getting Sober:
• Are you JUMPING from one ADDICTION to...
10 Reasons why we crave SUGAR after getting SOBER:
• 10 Reasons why we CRAVE SUGAR after g...
50 SCARY facts about ALCOHOL USE!:
• 50 SCARY FACTS ABOUT ALCOHOL USE!...
10 Ways that Childhood Trauma is LINKED to Alcohol Addiction:
• 10 Ways that CHILDHOOD TRAUMA is Link...
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OTHER RESOURCES FOR QUITTING ALCOHOL:
SOBERTOWN PODCAST (Our Trusted Friends in Sobriety!) https://www.sobertownpodcast.com/
Alcohol Unit & Calorie Calculator: https://bit.ly/2MMXKhf
Substance Abuse and Mental Health Services Administration: https://bit.ly/39n6Bze
Substance Abuse and Mental Health Services Administration: 18006624357
Addiction Life Expectancy Calculator https://tinyurl.com/46xrcy5a
QUITZILLA (Google Play Store) https://bit.ly/36fRgyL
QUITZILLA (Apple Store) https://apple.co/3cihPqP
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