Join me on this journey to #perpetualhealth . #calisthenics #burpees #bodyweightworkout #fitness #motivation #10down
10: DoublePump West Coast burpees
09: SinglePump 6Count burpees
08: DoublePump with Close Pushup burpees
07: Tricep (Sphinx) burpees
06: SinglePump 6Count burpees
05: SinglePump 6Count burpees + Squats
04: SinglePump 6Count burpees + Knee Raises
03: SinglePump 6Count burpees + Jumps
02: TriplePump burpees
01: Navy Seal burpees