燕麥迷思: 燕麥會帶走腸道蛋白質? 燕麥營養難吸收? 燕麥會引致腸漏症及胃酸倒流? 燕麥會升高血糖血脂? 營養師媽媽以科學理論為大家解開燕麥4大真相!
#營養師媽媽Priscilla #廣東話頻道 #燕麥真相

00:00 燕麥的4大迷思
02:00 燕麥迷思一: 燕麥會帶走腸道營養素及蛋白質
03:09燕麥迷思二: 燕麥有植酸, 以致未能吸收大部份營養素
05:45燕麥迷思三: 燕麥可引致腸漏症或胃酸倒流及其他腸胃問題
07:54燕麥迷思四: 燕麥吃太多會令血糖及血脂升高

有健康問題想諮詢營養師? 服務查詢電郵: [email protected]
港營聚 HK Dietitians Network: http://www.hkdietitians.net'>http://www.hkdietitians.net

如果您想開始抗炎飲食, 營養師媽媽的"強效抗炎食譜 四星期抗炎飲食計劃" 這是一個很好的工具! 歡迎到以下連結購買: 購買: https://bit.ly/3gvRQkt'>https://bit.ly/3gvRQkt

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Oatmeal myths: Oatmeal will take away intestinal protein? Is oatmeal nutrition difficult to absorb? Oatmeal can cause intestinal leakage and acid reflux? Oatmeal will increase blood sugar and blood lipids? Nutritionist mother uses scientific theory to explain the four truths about oatmeal for everyone!
#Nutrition Mama Priscilla #Cantonese Channel #Oatmeal Truth

00:00 4 myths about oatmeal
02:00 Oatmeal Myth 1: Oatmeal will take away intestinal nutrients and protein
03:09 Oatmeal Myth 2: Oatmeal contains phytic acid, which prevents most nutrients from being absorbed
05:45 Oatmeal myth 3: Oatmeal can cause leaky gut or acid reflux and other gastrointestinal problems
07:54 Oatmeal Myth 4: Eating too much oatmeal can increase blood sugar and blood lipids

Have health problems and want to consult a nutritionist? Service inquiry email: [email protected]
HK Dietitians Network: http://www.hkdietitians.net'>http://www.hkdietitians.net

If you want to start an antiinflammatory diet, Dietitian Mom's "Powerful AntiInflammatory Recipe 4Week AntiInflammatory Diet Plan" is a great tool! Welcome to the following link to buy: Buy: https://bit.ly/3gvRQkt'>https://bit.ly/3gvRQkt

Delicious recipes for infants and young children from nutritionist mothers (digital version)
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free download:
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Introducing solid food list for baby: https://deftthinker8848.ck.page/4f3...
1218 month children's 5th meal list https://deftthinker8848.ck.page/3a5...

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Disclaimer:
Nutrition Mama Priscilla Channel is for general reference and informational purposes only. The information on the channel does not constitute medical and nutritional advice, diagnosis or treatment in general or the case of any individual or patient and should not be a substitute for professional medical and nutritional advice, diagnosis or treatment. Any healthy eating or medical questions should be consulted with a qualified physician and registered dietitian. Nutrition Mama Priscilla Channel endeavors to provide the most current and accurate information but makes no guarantees as to its accuracy, availability or timeliness. No liability will be assumed for any loss or damage arising from the information provided on this website.