Haga clic en el enlace a continuación para ver los videos en español.
https://bit.ly/3RrN7jw
Нажмите на ссылку ниже, чтобы посмотреть видео на русском языке.
https://bit.ly/3PitY0U

Tai Chi's gentle movements hold the key to a longer, healthier life. 'Enhance Your Life: Tai Chi Exercises for Longevity and WellBeing' is your comprehensive guide to embracing the benefits of this ancient practice.

In This Video:
improve your stiff and weak back
relieve pain and numbness in buttocks and legs
improve your kidneys function
improve your swollen eyes,
Clean up the waste water
improve scoliosis
relieve your shoulder blade pain
fast fat burning,
enhance your heart and lung function
strengthen your legs
back and legs ache from sitting for long periods of time?
relieve your back and legs pain
eyes Looks pale and anemic
Taoist Ageless practice
tonifying the initial energy
stronger teeth
fewer white hairs.
relieve depression
relieve your neck pain,
relieve your shoulder pain
relieve your upper back pain
Nocturia
Hearing loss
Lower back sore
Knee weakness
Heel pain
increase your kidney function
Strong your back and legs and away from pain
Hip joint exercise
Prevent lower back and knee pain
Get rid of belly fat
Stimulate belt vessel
lose fat quickly
improve your splanchnic sagging
Hip joint exercise
improve your prostate health

#taichi #tcm #qigong