Welcome to Episode 1 of the new No Excuse Video Podcast.

In this episode, we are hugely lucky and honored to introduce to you our first guest; former Royal Marine Commando, a veteran member of UK Special Forces, namely the SBS ( Special Boat Service ) and now the founder of the innovative new suspension training system SF1, Tony Hayes.

Tony speaks of his early teens in which he fell victim to an attack in which he was stabbed numerous times through to starting a business, joining the Royal Marine commandos during his midtwenties before then joining the SBS.

In a face to face longform conversation, and after talking in depth about his life before the military, Tony talks about his experiences during special forces selection, touching upon mindset, resilience as well as the realworld difficulties faced by operators who continue to work in highly kinetic operations for long periods of time.

As the conversation and the camera, the battery comes to an end! Tony talks about the new SF1 suspension trainer, its origins, and it's future.


Chapters

0:00 Intro
3:06 How are these lights for you!
3:46 What does it mean to live a No Excuse Life
7:10 How would the younger Tony have answered that question
9:50 Did you have any influencers during the early years
11:42 Was joining the Royal Marines on your thoughts at that early age
13:28 The Attack on Tony, taking about Stabbing
22:04 Were you aware that you had been stabbed






Listen on iTunes

https://podcasts.apple.com/gb/podcast...

The No Excuse Podcast is produced by No Excuse Films
https://www.jamieclark.tv/noexcusep...

See further videos about Tony here https://www.jamieclark.tv/blog/tagged...

( Apologies in advance for issues with background noise at times during the video. It may have had something to do with recording our conversation in a metalroofed workshop..lesson for next time! ) ... but not using it as an excuse, we have uploaded the video in full..noises as well.. so enjoy!

The audio version of this podcast will be available very soon.



Keep up to date with Tony on social media here :

  / tony.john.hayes.  .

https://instagram.com/sf1strength?igs...

  / sf1strength  

Website:

https://www.sf1strength.com



#tonyhayes
#specialboatservice
#sbs
#uksf
#ukspecialforces
#SF1Strength
#noexcusepodcast
#noexcusefilms
#jamieclark
#jamieclarkuk
#davetaylorfilmandimage
#triple9coffee
#maxevents
#noexcuselife
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