This week on Grieving Voices is a mental health discussion with Lisa Sugarman – a multifaceted advocate who has overcome personal tragedies to make an impact. As a suicide loss survivor and crisis counselor, her insights are invaluable during Mental Health Awareness Month.

Lisa's journey is one marked by unexpected turns. From being a content creator in the parenting space to confronting the harsh realities of mental illness following revelations about her father's death, she exemplifies resilience and strength. Her story highlights how secrets can shape our lives and the importance of community support in healing from grief.

Key Takeaways:

The power of listening over advising when it comes to parenting teens.
Balancing worklife as an entrepreneur involves recognizing limits and practicing selfcare.
The transformative experience gained through crisis counseling at The Trevor Project.
The connection between unresolved pain and suicide.
Community is a crucial element for those dealing with mental health issues or contemplating suicide.

Lisa reminds us that connection is vital and perhaps lifesaving for those struggling silently. This episode encourages open conversations around mental health while providing solace and understanding for those touched by suicide loss.

As a proud member of the LGBTQ+ community and as a crisis counselor with The Trevor Project, Lisa passionately advocates for providing hope to young people facing crises.

Through sharing her own experiences with vulnerability and resilience, she reminds us all that transparency can aid in coping with grief. Selfcare strategies are vital for navigating these tough times effectively.

RESOURCES:

Mental Health Resource Hub: https://lisasugarman.com/resources'>https://lisasugarman.com/resources

Lisa's Books: https://lisasugarman.com/mybooks'>https://lisasugarman.com/mybooks

Grieving Voices with David Bartley | Part I: https://www.theunleashedheart.com/ep... and Part II: https://www.theunleashedheart.com/ep...

Book: The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief: https://www.amazon.com/WildEdgeSorr...

CONNECT:

Website: https://lisasugarman.com/
Facebook:   / thelisasugarman  
Instagram:   / lisa_sugarman  
LinkedIn:   / lisasugarmansheherhers16925b69  

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If you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available here: https://www.theunleashedheart.com/res...

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