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πŸƒβ€β™€EP.48 수영 κ΅­κ°€λŒ€ν‘œλ“€μ΄ λ§ν•˜λŠ” κ°€μž₯ νž˜λ“  수영 μ’…λͺ© (ft.은퇴 이유)β”‚[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) λ°€

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E채널

무릎 κ΄€μ ˆμ— 무리가 많이 κ°€λŠ”,
κ·Έλž˜μ„œ μ„ μˆ˜λ“€λ„ μ‰½κ²Œ λ„μ „ν•˜μ§€ μ•ŠλŠ”,
κ°€μž₯ νž˜λ“  수영 μ˜λ²•μ€????

#수영 #κΈˆλ©”λ‹¬ #은퇴
#λ…ΈλŠ”μ–Έλ‹ˆ #박세리 #λ‚¨ν˜„ν¬ #ν•œμœ λ―Έ #κ³½λ―Όμ • #μ •μœ μΈ #λ°•μŠΉν¬ #μ •λ‹€λž˜


[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 ν™”μš”μΌ λ°€ 8μ‹œ50λΆ„ E채널 본방솑
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β–ΆE채널 μ±„λ„λ²ˆν˜Έ olleh tv 48번 / Btv 49번 / U+tv 76번 / Skylife 44번

posted by ashmarie587p


[예체λŠ₯][수영 ν•˜μ΄λΌμ΄νŠΈ9] ν„±κ΄€μ ˆ 무μž₯ν•΄μ œν•˜κ²Œ λ§Œλ“œλŠ” ν•€μˆ˜μ˜μ˜ μœ„μ—„! λ¨Έμ–΄μ—‰~~ ν•€μˆ˜μ˜μ˜ λ¬˜ν•œ 맀λ ₯에 λΉ μ Έ~λ΄…μ‹œλ‹€!! | KBS 150901 방솑
[예체λŠ₯][수영 ν•˜μ΄λΌμ΄νŠΈ9] ν„±κ΄€μ ˆ 무μž₯ν•΄μ œν•˜κ²Œ λ§Œλ“œλŠ” ν•€μˆ˜μ˜μ˜ μœ„μ—„! λ¨Έμ–΄μ—‰~~ ν•€μˆ˜μ˜μ˜ λ¬˜ν•œ 맀λ ₯에 λΉ μ Έ~λ΄…μ‹œλ‹€!! | KBS 150901 방솑
ν˜„μ—­ μ •μœ μΈμ„ μˆ˜κ°€ μ•Œλ €μ£ΌλŠ” 단거리 수영 μž˜ν•˜λŠ” 방법!‍_ μ°¬λ¬Όchanmnul
ν˜„μ—­ μ •μœ μΈμ„ μˆ˜κ°€ μ•Œλ €μ£ΌλŠ” 단거리 수영 μž˜ν•˜λŠ” 방법!‍_ μ°¬λ¬Όchanmnul
[λ…Έλ‹ˆλͺ¨μŒμ§‘] ‍♀ 본캐美 뿜뿜! μ–Έλ‹ˆλ“€μ˜ κ΅­κ°€λŒ€ν‘œ 본캐 λͺ¨μ•„보기! μŠ€ν¬μΈ λ§›μ§‘ λ…ΈλŠ”μ–Έλ‹ˆβ”‚E채널 [λ…ΈλŠ”μ–Έλ‹ˆ2]
[λ…Έλ‹ˆλͺ¨μŒμ§‘] ‍♀ 본캐美 뿜뿜! μ–Έλ‹ˆλ“€μ˜ κ΅­κ°€λŒ€ν‘œ 본캐 λͺ¨μ•„보기! μŠ€ν¬μΈ λ§›μ§‘ λ…ΈλŠ”μ–Έλ‹ˆβ”‚E채널 [λ…ΈλŠ”μ–Έλ‹ˆ2]
(λͺ°μΉ΄) 수영 λŒ€κ²° 쀑 λ‚œμž…ν•œ λ™ν˜ΈμΈμ΄ μ•Œκ³ λ³΄λ‹ˆ 수영 κ΅­κ°€λŒ€ν‘œ!? 수영 μ—¬μ‹  λ°•ν•œλ³„λ„ 찐으둜 λ†€λžŒγ…‹γ…‹γ…‹γ…‹
(λͺ°μΉ΄) 수영 λŒ€κ²° 쀑 λ‚œμž…ν•œ λ™ν˜ΈμΈμ΄ μ•Œκ³ λ³΄λ‹ˆ 수영 κ΅­κ°€λŒ€ν‘œ!? 수영 μ—¬μ‹  λ°•ν•œλ³„λ„ 찐으둜 λ†€λžŒγ…‹γ…‹γ…‹γ…‹
‍♀EP.43 이곳은 마치 like μ „μŸν„°..? ν”ν•œ 친자맀 폭둜 ν˜„μž₯γ…‹γ…‹β”‚[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) λ°€ 8:50 E채널
‍♀EP.43 이곳은 마치 like μ „μŸν„°..? ν”ν•œ 친자맀 폭둜 ν˜„μž₯γ…‹γ…‹β”‚[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) λ°€ 8:50 E채널
마치 λ²½κ³Ό κ°™μ•˜λ˜ μ²œμœ„νŽ˜μ΄ μ„ μˆ˜μ™€μ˜ κ²½κΈ° 속 μ•ˆμ„Έμ˜ μ„ μˆ˜μ—κ²Œ 'μ—¬μœ 'λ₯Ό μ•ˆκ²¨μ€€ 3가지 | μœ ν€΄μ¦ˆμ˜¨λ”λΈ”λŸ­
마치 λ²½κ³Ό κ°™μ•˜λ˜ μ²œμœ„νŽ˜μ΄ μ„ μˆ˜μ™€μ˜ κ²½κΈ° 속 μ•ˆμ„Έμ˜ μ„ μˆ˜μ—κ²Œ 'μ—¬μœ 'λ₯Ό μ•ˆκ²¨μ€€ 3가지 | μœ ν€΄μ¦ˆμ˜¨λ”λΈ”λŸ­
수영 μ„ μˆ˜λ“€ 제λͺ¨ μ–΄λ””κΉŒμ§€ ν•΄μš”...? ‍♂ κΆκΈˆν•œ κ±° λ‹€ λŒ€λ‹΅ν•΄μ€„κ²Œ! μˆ˜μ˜μ„ μˆ˜ Q&A γ…£ μˆ˜μ˜ν•  λ•Œ 제λͺ¨? γ…£ λŒ€νšŒ μƒκΈˆ? γ…£ μ •μœ μΈ
수영 μ„ μˆ˜λ“€ 제λͺ¨ μ–΄λ””κΉŒμ§€ ν•΄μš”...? ‍♂ κΆκΈˆν•œ κ±° λ‹€ λŒ€λ‹΅ν•΄μ€„κ²Œ! μˆ˜μ˜μ„ μˆ˜ Q&A γ…£ μˆ˜μ˜ν•  λ•Œ 제λͺ¨? γ…£ λŒ€νšŒ μƒκΈˆ? γ…£ μ •μœ μΈ
β€β™‚κ΅­κ°€λŒ€ν‘œ λ°•ν•œλ³„ μ„ μˆ˜κ°€ μ•Œλ €μ£ΌλŠ” 배영 쀑심 μž‘λŠ” 방법
β€β™‚κ΅­κ°€λŒ€ν‘œ λ°•ν•œλ³„ μ„ μˆ˜κ°€ μ•Œλ €μ£ΌλŠ” 배영 쀑심 μž‘λŠ” 방법
맀일 30λΆ„ μˆ˜μ˜ν•˜λ©΄ λͺΈμ—μ„œ μΌμ–΄λ‚˜λŠ” λ³€ν™” 5가지!
맀일 30λΆ„ μˆ˜μ˜ν•˜λ©΄ λͺΈμ—μ„œ μΌμ–΄λ‚˜λŠ” λ³€ν™” 5가지!
‍♀EP.13 μ’…λͺ©λ³„ μœ λ‹ˆνΌ μ• λ‘œμ‚¬ν•­β”‚μœ λ‹ˆνΌ ν˜‘μ°¬, 관리법│[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) 저녁 8:30 E채널
‍♀EP.13 μ’…λͺ©λ³„ μœ λ‹ˆνΌ μ• λ‘œμ‚¬ν•­β”‚μœ λ‹ˆνΌ ν˜‘μ°¬, 관리법│[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) 저녁 8:30 E채널
κ΅­κ°€λŒ€ν‘œ λ°•ν•œλ³„μ˜ 배영 μž˜ν•˜λŠ” 팁 배영슀트둝
κ΅­κ°€λŒ€ν‘œ λ°•ν•œλ³„μ˜ 배영 μž˜ν•˜λŠ” 팁 배영슀트둝
‍♀EP.44 κ΅­λŒ€ μ–Έλ‹ˆλ“€μ΄ 미리 μ μ³λ³΄λŠ” μ˜¬λ¦Όν”½! 각 μ’…λͺ©μ˜ κΈ°λŒ€μ£ΌλŠ”?!β”‚[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) λ°€ 8:50 E채널
‍♀EP.44 κ΅­λŒ€ μ–Έλ‹ˆλ“€μ΄ 미리 μ μ³λ³΄λŠ” μ˜¬λ¦Όν”½! 각 μ’…λͺ©μ˜ κΈ°λŒ€μ£ΌλŠ”?!β”‚[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) λ°€ 8:50 E채널
κ·Όλ ₯ μš΄λ™μ„ μ•ˆ ν–ˆλŠ”λ° 이 정도? λ°˜μ „λ―Έ λ„˜μΉ˜λŠ” 8λ…„ μ°¨ μˆ˜μ˜μ„ μˆ˜ μ •μœ μΈ(a.k.a μ—¬μž λ§ˆλ™μ„) [무엇이든 물어보살]
κ·Όλ ₯ μš΄λ™μ„ μ•ˆ ν–ˆλŠ”λ° 이 정도? λ°˜μ „λ―Έ λ„˜μΉ˜λŠ” 8λ…„ μ°¨ μˆ˜μ˜μ„ μˆ˜ μ •μœ μΈ(a.k.a μ—¬μž λ§ˆλ™μ„) [무엇이든 물어보살]
[#μœ ν€΄μ¦ˆμ˜¨λ”λΈ”λŸ­] μ•„μ‹œμ•„ 수영 챔피언듀이 ν’€μ–΄μ£ΌλŠ” μ•„μ‹œμ•ˆ κ²Œμž„ λΉ„ν•˜μΈλ“œ 썰?! ν•˜λ£¨μ— 15km μˆ˜μ˜ν•˜λŠ” ν™©κΈˆ μ„ΈλŒ€ 수영 κ΅­κ°€λŒ€ν‘œλ“€μ˜ 고강도 ν›ˆλ ¨γ„·γ„· #μˆ˜μ˜κ΅­κ°€λŒ€ν‘œ
[#μœ ν€΄μ¦ˆμ˜¨λ”λΈ”λŸ­] μ•„μ‹œμ•„ 수영 챔피언듀이 ν’€μ–΄μ£ΌλŠ” μ•„μ‹œμ•ˆ κ²Œμž„ λΉ„ν•˜μΈλ“œ 썰?! ν•˜λ£¨μ— 15km μˆ˜μ˜ν•˜λŠ” ν™©κΈˆ μ„ΈλŒ€ 수영 κ΅­κ°€λŒ€ν‘œλ“€μ˜ 고강도 ν›ˆλ ¨γ„·γ„· #μˆ˜μ˜κ΅­κ°€λŒ€ν‘œ
ν‰μ˜ β€˜μ΄ 방법’ μ•Œλ©΄ μ§€κΈˆλ³΄λ‹€ 99% μ•žμœΌλ‘œ μ­‰μ­‰ λ‚˜κ°‘λ‹ˆλ‹€. μ‘°κΈˆμ΄λΌλ„ 빨리 μ•Œλ©΄ μ’‹μ•˜μ„ 수영 ν‰μ˜ νŒ”λŒλ¦¬κΈ° 핡심 포인트
ν‰μ˜ β€˜μ΄ 방법’ μ•Œλ©΄ μ§€κΈˆλ³΄λ‹€ 99% μ•žμœΌλ‘œ μ­‰μ­‰ λ‚˜κ°‘λ‹ˆλ‹€. μ‘°κΈˆμ΄λΌλ„ 빨리 μ•Œλ©΄ μ’‹μ•˜μ„ 수영 ν‰μ˜ νŒ”λŒλ¦¬κΈ° 핡심 포인트
λ…ΈλŠ”μ–Έλ‹ˆ2_05ν™”γ…£μœ λ„μ¦ˆcut.γ…£κΉ€μ„±μ—°.μœ€ν˜„μ§€.μ–‘μ„œμš°γ…£μ–Έλ‹ˆμ²΄μ „_1λΆ€(양ꢁ, μ΄λ¦„ν‘œλœ―κΈ°λ ˆμŠ¬λ§)γ…£211005γ…£E채널
λ…ΈλŠ”μ–Έλ‹ˆ2_05ν™”γ…£μœ λ„μ¦ˆcut.γ…£κΉ€μ„±μ—°.μœ€ν˜„μ§€.μ–‘μ„œμš°γ…£μ–Έλ‹ˆμ²΄μ „_1λΆ€(양ꢁ, μ΄λ¦„ν‘œλœ―κΈ°λ ˆμŠ¬λ§)γ…£211005γ…£E채널
A former national swimmer pretended like she can't swim and then demonstrated the butterfly stroke
A former national swimmer pretended like she can't swim and then demonstrated the butterfly stroke
2008 베이징 μ˜¬λ¦Όν”½ 수영 λ‚¨μž 400m μžμœ ν˜•γ…£λ°•νƒœν™˜ [슡츠_λͺ…μŠΉλΆ€ λ¦¬ν„΄μ¦ˆ]
2008 베이징 μ˜¬λ¦Όν”½ 수영 λ‚¨μž 400m μžμœ ν˜•γ…£λ°•νƒœν™˜ [슡츠_λͺ…μŠΉλΆ€ λ¦¬ν„΄μ¦ˆ]
‍♀EP.40 농ꡬ κ²½κΈ° λ›°λ‹€ μ½”κ°€ λΆ€λŸ¬μ‘ŒλŠ”λ° μ½”ν”Όκ°€ μ•ˆ λ‚œ 이유? (ft. 좀에 이어 λ…Έλž˜κΉŒμ§€?)β”‚[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) λ°€ 8:50 E채널
‍♀EP.40 농ꡬ κ²½κΈ° λ›°λ‹€ μ½”κ°€ λΆ€λŸ¬μ‘ŒλŠ”λ° μ½”ν”Όκ°€ μ•ˆ λ‚œ 이유? (ft. 좀에 이어 λ…Έλž˜κΉŒμ§€?)β”‚[λ…ΈλŠ”μ–Έλ‹ˆ] 맀주 (ν™”) λ°€ 8:50 E채널
ν‰μ˜μ΄ μ•ˆλ‚˜κ°€λ©΄ κΌ­λ³΄μ„Έμš”!!!(5가지 κΏ€νŒ!, 총정리)
ν‰μ˜μ΄ μ•ˆλ‚˜κ°€λ©΄ κΌ­λ³΄μ„Έμš”!!!(5가지 κΏ€νŒ!, 총정리)
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