Welcome to TFL TV – Fit Sessions Season 3! I’m your host Heath Mackintosh and on behalf of thefitlist.com.au it gives me great pleasure to introduce you to TFL TV Fit Sessions Season 3 Episode 1 Sam @ Body Fit Training. In this week’s episode, join Sam as he heads to Body Fit Training in Exhibition Street in Melbourne's CBD (Melbourne, Australia). Body Fit Training is undoubtedly one of Australia's fastest growing fitness franchises and it’s easy to see why they have found their niche in the boutique group fitness landscape. Offering real strength and conditioning training together with pure cardio classes, and everything in between Body Fit Training sessions are structured similarly to those of elite athletes and are measured to ensure optimum results through some of the most innovative technology within the industry. In this week’s episode join Sam as he tackles BFT member's favourite "SHRED" class the ultimate strength and cardio mix at Body Fit Training Exhibition St. in Melbourne's CBD. To find out more about Body Fit Training or to find a similar provider in a location near you head to thefitlist.com.au and be sure to join Laura at Tribute Boxing in next week’s episode of TFL TV Fit Sessions!

About our Fit Sessions Series:

Welcome to TFL TV Fit Sessions Season 3! I’m your host Heath Mackintosh and on behalf of www.thefitlist.com.au it gives me greatpleasure to introduce you to Season 3 of our very own health, fitness + wellness webseries “TFL TV Fit Sessions”. After a hugely successful Season 1 in Brisbane we were super excited to move into Sydney in Season 2 and now we are completely thrilled to be expanding our Fit Sessions webseries into Melbourne in Season 3. Who knows someday we could be lucky enough to be showcasing the very best health, fitness + wellness providers in both domestic and international destinations. We are aiming to do what “Getaway” has done for those that love Travel, but for Health, Fitness + Wellness enthusiasts like you & me. If you have ever wanted to take a closer look into the wonderful world of health, fitness + wellness but haven’t had the time to go out and explore these options for yourself this is just the show you have been waiting for! Join our expert team of fun and fitness loving presenters as they delve into the very best health, fitness and wellness spots Brisbane, Sydney + Melbourne have to offer! I welcome you to "comment", "like" and "share" our videos and be sure to "Subscribe" to our YouTube Channel to stay up to date with all the amazing Health, Fitness and Restorative Offerings this amazing Brisbane, Sydney + Melbourne have to offer!

Heath Mackintosh
Founder: www.thefitlist.com.au
Creator & Host: TFL TV Fit Sessions

[For Best Viewing Quality Hit the HD button to view in full 1080p HD]

Host:

Heath Mackintosh

Presenters:

Sam Wood
Laura Dundović
Andrew Papadopoulos
Katie Williams
Jackson Alves
Marika Day
Ben Day
Jordana Day

Season 3 Fit Sessions Episodes:

Body Fit Training
Tribute Boxing
La Porte Space
RE:UNION Training
ZADI
Forme Fitness
Mana Yoga Studio
Fitstop
GRIPT
Sum of Us Studio
F45 Training Seaforth
Shelter Double Bay
A Squad Called Savage
City Cave
Facilities
TotalFusion Australia
FoxFit Fitness For Females
KettleFit

Fit Sessions Season 3 Fuelled By:
FroPro Ice Cream

Videography:
Hawke Anderson
Josh Thies Photography

Let’s Get Connected:

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