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Episode 13 | How to prioritise me time without feeling guilty or selfish

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Dr. Fiona Enkelmann - The Bliss Movement

Do you struggle to put yourself first consistently, even when you know having a full cup is THE key to your own happiness and your family & career thriving?

Prioritising metime goes way beyond setting boundaries, saying no or having a massage scheduled in your calendar.

In this episode, we delve into the crucial factor of acknowledging your emotional nature and needs when making decisions about selfcare. If you neglect this aspect, you'll find yourself splitting your energy, burdened by guilt, and feeling worse off.

Join me as we explore how your emotional nature holds the key to successful selfcare and achieving a harmonious balance that aligns with your deepest values.

It's time to pour love into yourself first, unify your values, and break free from the battle of conflicting inner wills.

This transformative episode is a mustlisten! Tune in now and unlock the secrets to making selfcare an unwavering priority in your life.

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posted by antisipa7r