Welcome to Episode 75 of the Sustainable Clinical Medicine Podcast!
Join us as Dr. Sarah Smith sits down with guest Dr. Robyn Tiger, a double boardcertified physician who shares her journey from experiencing burnout symptoms to establishing a practice focused on the overall wellbeing of physicians.

In this episode, Dr. Tiger discusses her struggle with dark thoughts and mental health issues arising from the death of her physician friends. She emphasizes the importance of seeking help and being resourceful in finding solutions to mental health challenges. Dr. Tiger also shares her experience with attending an informal yoga session with a focus on engaging leftbrain individuals and integrating science into the practice.

Tune in as they delve deep into the significance of lifestyle medicine, the overreliance on medication in western medicine to manage symptoms, and Dr. Tiger's involvement in creating programs to address stress and promote wellness in the medical community.

Join us as we explore the importance of making achievable improvements, recognizing early signs of stress or trauma, and the journey to overall wellbeing for physicians.



If you're looking for guidance on sustainable clinical days, Dr. Sarah Smith offers a summer discount for a program called "Smarter Charting" until July 6, 2024. Don't miss out on this opportunity to create lasting and impactful changes in your practice.

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support, and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca

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