Dr Jeff Peng reviews frozen shoulder treatments such as exercise and physical therapy, corticosteroid injections, capsular distension / hydrodilation, suprascapular nerve block, manipulation under anesthesia, arthroscopic capsular release, extracorporeal shockwave therapy, platelet rich plasma injection, and laser therapy.

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Timestamps:
00:00 Introduction
01:36 Frozen Shoulder Stages
04:05 Exercise & Physical Therapy
06:02 Cortisone Injection
08:19 Capsular Distension / Hydrodilation
10:00 Oral NSAIDs
11:10 Suprascapular Nerve Block
12:48 Surgical Options Manipulation Under Anesthesia / Arthroscopic Capsular Release
15:02 Platelet Rich Plasma Injection
16:30 Extracorporeal Shockwave Therapy
18:10 Laser Therapy / Photobiomodulation
19:05 Example Frozen Shoulder Exercise & Rehab Program

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I get a lot of questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. If you have questions, please discuss with your healthcare provider. I have personally tried a number of the products below, but not all. I have included some based on positive feedback from my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.

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Other Resources
Trigger Point Wall Posters: https://amzn.to/47SjGft
The Trigger Point Manual: https://amzn.to/4340cTt

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► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He focuses on maximizing nonsurgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD;   / jeffreypengmd  
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.