If you want to learn even more about running after a stress fracture, be sure to grab my "Guide to Navigating Running after a Stress Fracture" at the link below!
https://runningmatekc.com/combatstre...

1:07 The functions of bone
2:57 The importance of your bone mass
6:59 The downside of a runner's skeleton
9:10 Defining a bone stress injury
10:32 High vs low risk stress fractures
13:30 What makes a bone strong?
21:25 Recovering from the athlete triad
22:00 Relative energy deficiency in sport (REDS)
23:00 Subjective symptoms
23:50 Diagnostic testing
26:31 Expected recovery timelines